Choose where to begin
Whether you’re recovering, rebuilding, strengthening, or simply trying to feel better in your body, Pliyo meets you where you are and builds private one-on-one care around where you want to go.
A comprehensive movement analysis, functional fitness testing, hands-on evaluation, 30+ minutes of treatment, and a personalized roadmap to optimize recovery, performance, fitness, and longevity.
Initial Assessment
$225.00
$195.00
Injury Care
$200.00
Private Training
Reduce pain, restore movement, and build a stronger foundation for long-term health. Each session combines hands-on treatment, guided exercise, and neuromuscular rehab techniques to support lasting results.
A restorative session designed to help you move, breathe, and feel better. Combines hands-on treatment, mobility work, and movement restoration to reduce tension, improve posture, and leave you feeling refreshed and recharged.
Movement Reset
$165.00
Doctor-led training grounded in research-backed exercise and longevity principles. Each program is tailored to your goals and lifestyle. Delivered in the comfort of your home or residential gym.