Physical therapy that comes to you.
Private, one-on-one sessions in your home — for sport and orthopedic injuries, chronic pain, and women’s health at every life stage. Telehealth available.Private, one-on-one PT in your home. Telehealth available.
Physical therapy should serve you — highly individualized and convenient, creating more time and freedom for the things in life you love.
How we treat
Private sessions tailored to your goals — from dry needling and BFR to Pilates-based rehab and personalized training plans.Dry needling, BFR, Pilates-based rehab, and more.
Explore treatments
What we treat
Musculoskeletal and sports injuries, post-surgical recovery, chronic pain, cancer care, women’s health, and more.Injuries, post-op recovery, cancer care, women’s health, and more.
See conditions
Care for every life stage
We also offer specialized physical therapy for women at every life stage, including:Specialized care for women at every life stage:
- Pre- and Postnatal Rehab and Care
- Pelvic Pain
- Pelvic Floor Weakness
- Incontinence (Stress and Urge)
- Menopause and Perimenopause-Related Pain
- Osteoporosis
- Breast Cancer Care and Mastectomy Recovery
Pre- and postnatal care includes abdominal and core rehab, C-section recovery, aches and pains, and scar mobilization. Your pelvic health assessment is external only — no internal exam — and focuses on the entire kinetic chain, breathwork, stress relief, daily habits, education, goal setting, and more to treat your symptoms.External-only assessment — no internal exam — focused on the whole kinetic chain, breathwork, and habits.
Made for Chicago
We come to you — at home, on your schedule. Serving these neighborhoods and nearby:We come to you. Serving:
Not on the list? Contact us and we’ll let you know if we can come to you.
In-network with Blue Cross PPO, Aetna PPO, and Medicare plans.
We verify your benefits before your first visit, so you know what to expect. We accept HSA/FSA.Benefits verified before your first visit. HSA/FSA accepted.
Self-pay and out-of-network rates. Please cancel or reschedule at least 24 hours ahead.
Dr. Rachel Nesburg
Led by Dr. Rachel Nesburg, PT, DPT, PCES, Pliyo Health is founded on the belief that the best care is individualized, convenient, and encompasses the mind, body, and spirit.
Her practice helps clients maximize their health, fitness, and long-term well-being. Every plan is tailored to the individual, adapting to each person’s goals, lifestyle, and changing needs throughout every stage of life.
Marquette-trained DPT with experience in sports & ortho, home health, and pelvic health — plus a running coach and yoga teacher in training.Rachel graduated from Marquette University with a bachelor’s degree in Biomedical Sciences and a Doctorate degree in Physical Therapy. Her clinical experience spans sports & orthopedic rehabilitation, home health, and women’s / pelvic health. She is also a running and fitness coach and currently working towards her 200-hour Yoga Teacher Training certification.
Founded with you in mind.
Physical therapy is designed to teach you what to do at home — so why not start there? And when you’re in pain or juggling a busy schedule, getting to a clinic is one more obstacle. Pliyo Health brings expert care to you, right where the work happens.PT teaches you what to do at home — so we bring it there, on your schedule.
Dedicated to service
We’re attentive to your needs and your schedule. Every session is private, one-on-one care with your Doctor of Physical Therapy — no hand-offs, no crowded clinic — with the time and focus to truly understand your goals and how you’re feeling from visit to visit.Private, one-on-one care that fits your needs and schedule.
Convenience
We come to your home, on your schedule — no commute, no waiting room, no arranging childcare or work schedules. Telehealth visits are available when that works better for you.We come to you. No commute, no waiting room, no arranging childcare or work schedules.
Concierge-style care
Specialized care with direct communication with your physical therapist — to answer all of your questions and update your plan of care as your needs change. Treatment is performed in coordination with Chicago’s top physicians and surgeons, as well as other medical providers.Direct access to your PT, coordinated with Chicago’s top physicians and surgeons.
Ready when you are.
Book your first visit online. We’ll check your insurance benefits and send you a cost estimate before we meet.Book online — we’ll send a cost estimate before we meet.
Schedule online