Physical Therapy At Home
Serving Downtown Chicago
Private treatment sessions tailored to your health & wellness goals
Every plan of care at Pliyo Health starts with a thorough evaluation and a clear understanding of your goals — whether that's returning to sport, recovering from surgery, resolving chronic pain, or simply moving better in daily life. From there, we build a personalized treatment plan that draws on the latest research in orthopedic and sports physical therapy, paired with proven manual techniques and rehab technology to help you recover faster and stay that way.
Treatment plans may include:
Blood Flow Restriction (BFR) Therapy
Trigger Point Dry Needling
Therapeutic Exercise
Manual Release Techniques
Graston Technique
Cupping Therapy
Pilates-based rehabilitation
Mindfulness strategies
Personalized Training Plans
Professional Services
Meet Your Physical Therapist
Rachel is a Doctor of Physical Therapy whose practice blends orthopedic rehabilitation, sports medicine, pelvic health, strength training, yoga, and movement education. Her approach combines evidence-based physical therapy with functional movement and individualized training programs to help clients move with confidence, stay active, and build lasting health.
How It Works
01
Begin with a brief virtual meeting with your Doctor of Physical Therapy to discuss your goals, lifestyle, and health history, and determine whether Pliyo is the right fit.
Virtual Consultation
02
Personalized Assessment
During your first in-home visit, we’ll complete a comprehensive evaluation to understand how you move today and identify opportunities to reduce pain, improve performance, and support long-term health.
03
Each session combines expert hands-on treatment, strength & mobility training, coaching, and education to help you move confidently through every stage of life.
Follow-Up Sessions
Creating Time for More Life
