01

Complimentary Consultation

Begin with a brief virtual meeting with your Doctor of Physical Therapy to discuss your goals, lifestyle, and health history, and determine whether Pliyo is the right fit.

✓ Complimentary 15-minute virtual consultation

✓ Discuss your goals, health history, and lifestyle

✓ Personalized recommendations and next steps

02

Personalized Assessment

During your first in-home visit, we’ll complete a comprehensive evaluation to understand how you move today and identify opportunities to reduce pain, improve performance, and support long-term health.

✓ Comprehensive 90-minute movement and lifestyle evaluation

✓ Identify the root causes of pain or movement limitations

✓ Begin treatment when appropriate

✓ Personalized plan and clear next steps

03

Ongoing Partnership

Your care evolves with you. Each session combines expert treatment, movement coaching, and personalized guidance to help you move confidently through every stage of life.

✓ Personalized treatment tailored to your goals

✓ Hands-on therapy and movement coaching

✓ Adapted to your goals, energy levels, and recovery needs

✓ Recovery, performance, and longevity support

✓ Your treatment plan evolves as you progress